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501 Fit3rd Floor 501 Fit is the only Minneapolis club offering you a one-of-a-kind fun, affordable and effective form of group strength-training class*. At 501F1T we take pride in providing our clients with a clean, safe and fun spirited fitness environment. We welcome everyone with any fitness experience, goal or need. We promote confidence and unsurpassed results in a friendly way. Our groups strength class programs create accountability with a positive and goal oriented approach. Our clients are #1. Starting from scratch? We'll ease you into a routine of free weight, core and machine exercises creating your foundation for success. Already physically fit? We'll teach you new exercises that will push you to break through personal plateaus giving you a higher level of fitness and results. Ready to get started? You can start any time So long as a space is available you can join class sessions in progress at any time; we'll prorate the time remaining in the session and get you going. Group Strength Training Class Descriptions Strength 260 Two 60-minute group strength training classes per week. Tones your entire body, burns fat and simply keeps you in great shape. Great maintenance program with 8 hours of scheduled training in every 4 week session Strength 360 Three 60-minute group strength training classes per week. This program tones your entire body, burns fat, improves your athletic performance and simply gets you in the best shape of your life. This is our most popular training program with 12 hours of scheduled training in every 4 week session Strength 190 A challenging 90-minute group class per week. Each class trains your legs, abdominals and upper body in an accelerated format. This program is intended to augment and enhance independent training programs for athletes and non-athletes alike. 6 hours of scheduled training in every 4 week session Strength 290 Condenses our three-day per week program into two 90 minute sessions. This program is great for endurance athletes and busy professionals who want a vigorous and effective full body program in a 2 day per week format. 12 hours of scheduled training in every 4 week session Strength 460/560 Four or Five 60-minute classes per week. The primary focus is on upper body and abs with a vigorous legs workout once per week. Combine this with one day a week of cardio such as the treadmill, elliptical, bike or taking a brisk walk or run to achieve amazing results. Gift Card Value: $50.00 |
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Bhakti Wellness Center1200 Main Street LIMITED TIME SPECIAL BONUS OFFER For every Bhaki gift certificate you purchase, receive a 45 gift certificate for Rejuvenation Partners for free Please list their website: www.rejuvenationpartners.com. After you purchase your Bhaki certificate please contact Guy Odishaw to receive your Rejuvenation Partners certificate (godishaw@mac.com or 612-859-7709). Please note that the Rejuvenation Partners gift certificate is good through 12/31/09. At Bhakti Wellness Center, we're devoted to the idea of well being in all areas of your life. To help you reach the goal of wellness, we're pleased to offer the finest massage and bodywork available. Therapeutic Massage Medical Massage Cranio Sacral therapy adjusts the subtle pulses of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using light, sensitive touch, this delicate, soothing therapy results in a deep sense of calm, well-being and self-awareness. Neuromuscular therapy helps relieve chronic ailments that are not responding to traditional therapy. This is a precise therapy that releases hyper-contraction and spasms in the soft tissue while restoring postural alignment and flexibility.mune system, and decrease symptoms of disease and illness. Wellness Planning: Certified Energy Kinesiologist, Certified Nutritional Therapy Practitioner, Counseling Psychology Gift Card Value: $50.00 |
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Jungle Red SalonMinneapolis, Minnesota 55403 Jungle Red Salon Spa & Gallery is a full-service salon spa and art gallery. Indulge yourself with wide variety of personal care services whose goal is to make you feel and look your best. Come experience our cutting edge techniques in hair-care, skincare, nail-care, waxing and massage in an upbeat and fun environment. Our highly skilled professionals always stay abreast of current trends and techniques in the beauty, fashion, and personal health industries. We offer all types of hair services from cuts to color, treatments, professional styling, and hair extensions. Skincare services range from a variety of facials and facial peels, to consultations and makeup application. Full waxing services for both men and women by a trained esthetician. Pamper yourself with one of our therapeutic or relaxation massages, including the luxurious Hot Stone Massage. We are located downtown Minneapolis, with convenient off-street parking. Jungle Red also features artwork by local and national artists of various media. Stop in or visit our website to get in the know on all of our current happenings. FREE on-site parking We hope to see you soon
Gift Card Value: $50.00 |
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Planet Beach Contempo SpaMinneapolis, Minnesota 55415 Planet Beach created the Contempo Spa concept, a perfect hybrid of the spa and UV therapy industries. Our idea is simple. With convenient, affordable and self-automated spa treatments and high quality skincare products, we are sure to help you achieve your total skincare, wellness and stress relief goals. Planet Beach began as the industry leader in indoor tanning services, now referred to as UV Therapy. Our certified Spa Consultants will create a customized skincare plan just for you You will achieve a healthy glow as your body approaches new horizons in health and beauty. Benefits of UV Therapy: Spa Services Hydro-Derma Fusion Revitalize your skin with this ultimate, nutrient-rich, moisture treatment. Designed for deep hydration, this treatment will leave your skin nourished, beautiful and rejuvenated. Hydro Massage Relax and rejuvenate your tired muscles. The Hydro Massage utilizes heat and water pressure to relieve stress, decrease muscle tension and increase flexibility. Aqua Massage - Relax and rejuvenate your tired muscles. The Aqua Massage utilizes heat and water pressure to relieve stress, decrease muscle tension and increase flexibility. Mystic UV-Free Therapy Enjoy beautifully bronzed skin when you step out of a Mystic UV free session. With the convenience of tanning in seconds and results lasting up to 7 days, you will love the way you look and feel.
Gift Card Value: $50.00 |
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Sundara Inn & SpaWisconsin Dells, Wisconsin 53965 Intimate by design, guests may choose from 26 stylish suites and 12 private villas. The suites, larger than most, each feature a king featherbed, designer spa bathroom and cozy fireplace. The largest villas, 1,700 square foot each and richly appointed, were built with sustainable building practices. Mesmerizing views to the neighboring championship golf course are a reminder of the property's spa and golf pairings. Sundara's organic-style architecture blends seamlessly with the sky-high pines, peaceful waterfalls and infinity edge pool. From therapeutic massage to holistic skin care, Sundara has taken great care in developing a menu of spa treatments built around wellness, relaxation and rejuvenation. Many of these services incorporate our signature spa products, with botanicals and minerals indigenous to Wisconsin Dells, for an authentic heartland experience. Gift certificates may be used to anything your heart desires. And judging by the reaction we get from guests, the gift of a Sundara Spa getaway is pure perfection. Gift Card Value: $200.00 |
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